In the Northern Hemisphere, winter is upon us. Many places are still enjoying mild or warm temperatures, while others are experiencing cold, rain or even snow. Long gone are the fresh, fragrant herbs of summer, the plump juicy fruits and crisp colorful vegetables. What’s a person to do? Surely we can’t be expected to sit in our homes eating uninspiring, lifeless junk food!
Fortunately we have the gift of agriculture to help sustain us, unlike our earlier ancestors, who had to live on preserved foods throughout the long winter months. We know have access to a huge variety of produce all year round. What could be wrong with this? Well, one issue is the fact that certain things just aren’t in season this time of year. Using hothouses to forcibly grow out-of-season produce wields tasteless, inferior products that are nowhere near as lovely or tasty as the fresh, seasonal foods.
Yes, we can go to the freezer section of the grocery store and buy lovely frozen spinach, raspberries, tender peas, and even asparagus. These fruits and veggies were picked at their peak and frozen to preserve their flavor and vitamins. Canned produce is okay too, but the quality isn’t quite as good as frozen. The taste, too can be a bit off-putting. I’ve found that beets, corn and beans are the only veggies that taste okay out of a can. Everything else, to me, tastes like, well, the can.
Happily we can still find fresh fruits and vegetables growing even in winter. Some things may still need to be shipped from one part of the country to the next, or from another country, but at least these things are being harvested while they are in season, as opposed to being grown in a greenhouse somewhere.
What can we eat at Yule? What about at Imbolc? Yule is right around the corner and some of you may already be planning your winter solstice meals. At Yule we celebrate the sun’s returning, This is the longest night of the year, and in some places it is very cold, so we need hearty, satisfying food to give us energy and to ground us after a ritual.
Let us first take a look at what the season offers us in the way of fruits and vegetables. Then we can begin discussing properties of those foods, and ways to prepare them.
Some of the vegetables available in winter include Brussels sprouts, leeks, cabbages, parsnips, sprouting broccoli, and kale. These vegetables pack a nutritional punch, contribute their green hues to the season, and are all protective foods! How nice that so many protective foods are available to us during this dark half of the year. We can begin adding these foods to our diet to fill ourselves and our homes with protective energy.
We also have turnips, rutabagas (I’ve never eaten one of these. Has anyone?), bok choy, artichokes, celery root, sweet potatoes, and chestnuts. Artichokes are also protective. Chestnuts and sweet potatoes are love foods.
Fruits of the season include citrus fruits such as clementines, oranges, blood oranges and grapefruits, as well as kumquats, pears, persimmons (another food I’ve never tried but have seen at the markets here in Istanbul), kiwi, bananas, red grapes, pomegranates, and cranberries.
Citrus fruits are good for purification. Many of the fruits available in the winter are a deep red or orange, the color of the sun we are welcome into our lives again. These fruits make lovely decorations for the altar or the table, as well as a tasty addition to your Sabbat feast.
As you can see, we do not have to have a boring diet in the winter. Even though our bodies crave heavier comfort foods such as thick stews and holiday sweets, we can still incorporate fresh produce as well. The next few posts will discuss ways of using some of winter’s bounty for food, magic, and decoration. We will also continue exploring dark goddesses. Keep reading!
