Sunday, October 25, 2009
Fruits of the Season - Pomegranates
I am so happy that pomegranate season is here! I adore those lovely little seeds surrounded by juicy, garnet flesh. I've been meaning to get to a pomegranate post for a while now, but I first wanted to find a pomegranate seed meditation to share with you all. The one I had in mind is by Cait Johnson and it's in her Witch in the Kitchen book, which I don't have with me. I brought a few of my books back from the U.S. with me this summer, but I didn't have room for them all.
Anyway...pomegranates! In Turkish the word is "nar" and freshly-squeezed, antioxidant-rich juice is available all over the place these days. It's a beautiful deep ruby, deeper than blood.
Pomegranate juice is a symbol of blood, of life. The fruit itself is reminiscent of the womb, while the inside reminds me of an ovary, with the seeds representing the eggs. Seeds and eggs are both potential life forms, waiting for something to allow the life force within to burst forth and grow. It's no wonder the pomegranate is a symbol of fertility.
Pomegranates in Myth and Religion
Many of you know the story of Persephone and how she was abducted and taken to the Underworld. Her mother, Demeter, was distraught. She searched everywhere for Persephone, and in her sadness, refused to allow anything to grow. Zeus, in response to the cries of the hungry, forced the god of the Underworld to return Persephone. However, the Fates dictated that whoever ate or drank while in the underworld would have to remain. Persephone, having been tricked into eating a few pomegranate seeds, had to return to the underworld for part of the year - one month for each seed she consumed.
According to the Qur'an, pomegranates grow in the gardens of paradise.
In Judaism, pomegranate seeds are eaten at Rosh Hashana. The fruit is a symbol of fruitfulness. The symbol of the pomegranate is woven into the hem of the robe worn by the Hebrew High Priest. The pomegranate is also used in Christian religious decoration.
For Samhain
The pomegranate is a great food choice for Samhain. Decorate your altar with whole and cut pomegranates. Use the seeds as part of your ritual and simple feast. The red juice symbolizes the blood of life that continues throughout the coming winter.
The seeds can be consumed for physical or spiritual fertility. As you eat the seeds, think about Persephone and her time spent as Queen of the Underworld. Think about how this dark time of year is a time for reflection, a time to draw inside yourself and think about the goals you wish to realize in the coming year.
Here is a recipe that combines pomegranate seeds and nuts, both traditional foods for Samhain. Make these for your Dia de los Muertos celebration if you observe it.
Chiles en Nogada (Chiles in Walnut Sauce)
*Featured in Como Agua Para Chocolate
Chiles en Nogada (Chilies in Walnut Sauce)
You must start this dish one day ahead by soaking the walnuts for the nogada sauce overnight.
Ingredients
The Picadillo:
2 lbs of boneless pork
1/2 onion, sliced
2 cloves garlic, peeled
1 Tbsp salt, or to taste
6 Tbsp of lard or the fat from the broth
1/2 medium onion, finely chopped
3 cloves garlic, peeled and finely chopped
The cooked meat (about 3 cups - note if you use more than 3 cups, you will need to increase the amounts of the other ingredients)
A molcajete (mortar and pestle)
8 peppercorns
5 whole cloves
1/2 inch stick cinnamon
3 heaping Tbsp of raisins
2 Tbsp blanched and slivered almonds
2 heaping Tbsp acitron or candied fruit, chopped
2 tsp salt, or to taste
1 1/2 pounds of tomatoes, peeled and seeded
1 pear, cored, peeled and chopped
1 peach, pitted, peeled and chopped
Method
1 Cut the meat into large cubes. Put them into the pan with the onion, garlic, and salt and cover with cold water. Bring the meat to a boil, lower the flame and let it simmer until just tender - about 40-45 minutes. Do not over cook. Leave the meat to cool off in the broth.
2 Strain the meat, reserving the broth, then shred or chop it finely and set it aside. Let the broth get completely cold and skim off the fat. Reserve the fat.
3 Melt the lard and cook the onion and garlic, without browning, until they are soft.
4 Add the meat and let it cook until it begins to brown.
5 Crush the spices roughly in the molcajete and add them, with the rest of the ingredients to the meat mixture. (If you don't have a molcajete, you can use the blunt end of a pestle to crush the spices in a bowl.) Cook the mixture a few moments longer.
6 Add chopped peach and pear to the mixture.
The Chilies:
7 Put 6 chiles poblanos (and you MUST use this type of chili) straight into a fairly high flame or under a broiler and let the skin blister and burn. Turn the chiles from time to time so they do not get overcooked or burn right through. (See How to roast chile peppers over a gas flame tutorial using Anaheim chiles.)
8 Wrap the chiles in a damp cloth or plastic bag and leave them for about 20 minutes. The burned skin will then flake off very easily and the flesh will become a little more cooked in the steam. Make a slit in the side of each chili and carefully remove the seeds and veins. Be careful to leave the top of the chili, the part around the base of the stem, intact. (If the chilies are too hot - picante, let them soak in a mild vinegar and water solution for about 30 minutes.) Rinse the chilies and pat them dry.
9 Stuff the chilies with the picadillo until they are well filled out. Set them aside on paper towels.
The Nogada (walnut sauce)
The day before:
20 to 25 fresh walnuts, shelled
cold milk
10 Remove the thin papery skin from the nuts. (Note, these are Diana Kennedy's instructions. I have found it virtually impossible to remove the skins from the fresh walnuts that come from our walnut tree. The above photo shows the sauce which includes the skins. I think it would be creamier without the skins, but what can you do? We found that blanching the walnuts did not help get the skin off. Completely cover the walnuts with cold milk and leave them to soak overnight.
On serving day:
The soaked and drained nuts
1 small piece white bread without crust
1/4 lb queso fresco
1 1/2 cups thick sour creme (or creme fraiche)
1 1/2 Tbsp sugar
Large pinch of cinnamon
11 Blend all of the ingredients in a blender until they are smooth.
To Serve
To assemble the dish, cover the chilies in the nogada sauce and sprinkle with fresh parsley leaves and pomegranate seeds.
** Recipe source: www.simplyrecipes.com
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